PUNCH KICK
CHOKE CHAT
With hosts Gary Legacy, Nicklaus Suino, Randy Dauphin, and Shaun Benson
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In our popular series we sit down and chat with martial arts masters, and contribute to recording martial arts history. We have over 149 episodes live already, and have guests on our show that include Chuck Merriman, Cezar Borkowski, Bill "Superfoot" Wallace, Fumio Demura, Patrick McCarthy, and many other prominent martial artists
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LATEST EPISODE
09/25/2026
269
Ted Marton
Join us for a rare conversation with Teddy Marton—one of the defining fighters of Canada’s early karate era. Known as “Mr. Front Thrust Kick,” Teddy emerged from Toronto’s Eastern Karate Schools in the 1960s, training under Benny Allen alongside a generation that helped establish competitive karate in Canada. A Canadian and North American champion, he became known for his exceptional speed, relentless conditioning, and devastating front kick. At the 1967 Canadian Championships at Varsity Arena, Teddy’
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