PUNCH KICK
CHOKE CHAT
With hosts Gary Legacy, Nicklaus Suino, Randy Dauphin, and Shaun Benson
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In our popular series we sit down and chat with martial arts masters, and contribute to recording martial arts history. We have over 149 episodes live already, and have guests on our show that include Chuck Merriman, Cezar Borkowski, Bill "Superfoot" Wallace, Fumio Demura, Patrick McCarthy, and many other prominent martial artists
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LATEST EPISODE
02/12/2026
238
George Lepine
Join us this week as we sit down with George Lepine. Okimakhan (meaning ‘Teacher’ in the Plains Cree language) George Lepine has several decades of martial arts and fitness experience, and from an early age he learned historical games, hunting, trapping, tactics, and other traditional practices rooted in his Plains-Cree-Michif Indigenous heritage. He is also a direct descendant of Ambroise-Didyme Lepine, Adjutant-General to Louis Riel during the Red River Resistance of 1869–1870, a pivotal event that led to
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