PUNCH KICK
CHOKE CHAT
With hosts Gary Legacy, Nicklaus Suino, Randy Dauphin, and Shaun Benson
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In our popular series we sit down and chat with martial arts masters, and contribute to recording martial arts history. We have over 149 episodes live already, and have guests on our show that include Chuck Merriman, Cezar Borkowski, Bill "Superfoot" Wallace, Fumio Demura, Patrick McCarthy, and many other prominent martial artists
All of our episodes are available on our YouTube channel - subscribe and ring the bell to stay notified for new videos weekly.
Our episodes can also be found anywhere podcasts exist - including Spotify, Apple Podcasts, Google Play, and more!
LATEST EPISODE
04/02/2026
245
Ego
Join us in this fun short chat as hosts Nicklaus Suino and Shaun Benson discuss the concept of ego in martial arts, including its value in martial arts and how to keep it in check,
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